Sept. 20, 2024

How to Get Past the Conflict - Taken From Honestly Better Mental Fitness Session 10

What is the secret to a happy relationship? Why do so many of us struggle to build and maintain the kind of deep, fulfilling connections we crave?  The path to a happy relationship isn't always straightforward, and it can often feel like an...

What is the secret to a happy relationship? Why do so many of us struggle to build and maintain the kind of deep, fulfilling connections we crave? 

The path to a happy relationship isn't always straightforward, and it can often feel like an elusive puzzle.

In this video, coach Travis Ramsey shares practical and insightful strategies to help you build and sustain a deeply satisfying connection with your partner. From embracing differences to fostering mutual growth, explore the essential elements that can transform your relationship into a joyful and enduring journey.

  • How to get past conflict in a relationship: The most important thing is to prioritize understanding through reflective listening and genuine questions to foster resolution instead of winning an argument.
  • For Travis, how you resolve the conflict is more important than what the conflict is about. It’s not what you say, but it's how you say it. It's also about the emotional environment that's created around the topic, not even necessarily the topic.
  • Always take ownership of your emotions and experiences to facilitate healthier discussions.
  • Once you deeply listen and understand each other, you’ve solved your problem.

 

 

More information and episodes:

honestlybetterfitness.com/list

L&H Industrial at lnh.net