Oct. 11, 2024

Strengthening the Muscle of Your Mind - Chapter 1 - Know Thyself, Love Thyself

Strengthening the Muscle of Your Mind - Chapter 1 - Know Thyself, Love Thyself

I have good news and bad news. The bad news is our lives are exactly what we've set them up to be. People push back when I say that. Most who live in misery tell me, “I certainly wouldn't have set up this life.” Unfortunately, it's a truth we...

I have good news and bad news.

The bad news is our lives are exactly what we've set them up to be. People push back when I say that. Most who live in misery tell me, “I certainly wouldn't have set up this life.” Unfortunately, it's a truth we can't escape.

But the good news is by accepting this reality, you have the capability to change it. You're not too old, and you're not too young. It doesn't matter what your bank account says or what job you're currently working. American philosopher and psychologist William James said, “If you can change your mind, you can change your life.” Embracing the fact you get to choose whether you live in misery or joy has more potential and power than you can imagine, and the transformation begins when you believe in your ability to choose...

 

 

More information and episodes:

honestlybetterfitness.com/list

Know Thyself, Love Thyself by Mike Wandler

L&H Industrial at lnh.net