Sign up to get updates from us
What should you do when “life gives you lemons?” You’ve planned a nice picnic and found yourself in the pouring rain – do you go home disappointed or embrace it and have fun playing in the mud with your children? In this episode, coach Travis...
What should you do when “life gives you lemons?” You’ve planned a nice picnic and found yourself in the pouring rain – do you go home disappointed or embrace it and have fun playing in the mud with your children?
In this episode, coach Travis Ramsey goes over 4 principles you can follow to become more mentally fit. Listen to learn about the impact of mental fitness on life expectancy, how to approach things when they don’t go according to plan, and why you should “take care of your feet.”
More information and episodes:
honestlybetterfitness.com/list
L&H Industrial at lnh.net
