May 5, 2023

Living Your Life So the Outcome Doesn’t Matter - Taken From Honestly Better Mental Fitness Session 5

What does resilience really mean, and how can you become resilient in the face of adversity? In this episode, coach Travis Ramsey shares lessons he learned through Special Forces training – including why people fail at being resilient, how to become...

What does resilience really mean, and how can you become resilient in the face of adversity?

In this episode, coach Travis Ramsey shares lessons he learned through Special Forces training – including why people fail at being resilient, how to become a master of something, and how to become deeply rooted and live your life so that the outcome doesn’t matter.

Listening to this episode will change the way you look at life!

  • Travis shares a deep question everyone should ask themselves: “How can I live my life in such a way that the outcome of it doesn’t matter?”
  • The key in finding a resilience that’s so deeply rooted that it doesn’t matter the criticism or suffering you’re facing.
  • “You have power over your mind, not outside events… realize this and you’ll find strength,” says Travis.

 

 

More information and episodes:

honestlybetterfitness.com/list

L&H Industrial at lnh.net