Honestly Better Mental Fitness

Staying On Top - Chapter 5 - Know Thyself, Love Thyself

My experience with Travis was so effective, he became the on-call mental fitness coach for my entire family. Our family dynamic went through such a positive and dramatic transformation that I knew the tribe at L&H Industrial needed him. We...

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Oct. 11, 2024

Staying On Top - Chapter 5 - Know Thyself, Love Thyself

My experience with Travis was so effective, he became the on-call mental fitness coach for my entire family. Our family dynamic went through such a positive and dramatic transformation that I knew the tribe at L&H Industrial needed him. We...

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Oct. 11, 2024

Accomplishing More in Less Time: The Art of Flow - Chapter 4 - Know T…

Distractions surround us. Even alone in a quiet room, most of us have the ding of a notification occasionally. The average person checks their phone every twelve minutes and looks at it approximately one hundred fifty times every day. Add …

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Oct. 11, 2024

Setting Yourself Up for Success: Defining Your Mission, Vision, and V…

After you identify and begin to work in your natural strengths, you'll have more clarity regarding where you want to be in one, five, or ten years. You'll be able to lay out a plan to use those strengths to …

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Oct. 11, 2024

Trading Inherited Weaknesses for Natural Strengths - Chapter 2 - Know…

Beautiful things begin to happen when you start to know yourself and love yourself. Our change in mindset increases our ability to be the person we were meant to be. It gives us the power to choose the things we …

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Oct. 11, 2024

Strengthening the Muscle of Your Mind - Chapter 1 - Know Thyself, Lov…

I have good news and bad news. The bad news is our lives are exactly what we've set them up to be. People push back when I say that. Most who live in misery tell me, “I certainly wouldn't have …

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Oct. 11, 2024

Introduction - Part 1 - Know Thyself, Love Thyself

The moment I heard Mike Wandler speak in a Strategic Coach® workshop, I said to myself, “I want to get to know more about this guy and his business.” First off, I was deeply impressed with his value proposition statement, …

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